With its lush rainforests, pristine beaches, and vibrant culture, Indonesia offers so many stunning locations for wellness retreats. Indonesia’s wellness resorts are not just about luxurious treatments and stunning locations though—they embody a holistic approach to well-being, integrating traditional healing practices, organic cuisine, and mindful activities into your experience. Whether you seek the spiritual serenity of Bali or the secluded beauty of its many islands, Indonesia’s wellness resorts promise a transformative escape. Discover our top picks for your wellness holiday.
NIHI Sumba
On the remote shores of Sumba, Indonesia, NIHI Sumba, awaits. This is a sanctuary where ancient cultures whisper to the soul and nature’s majesty reigns. Its secluded beaches are the stage for its resident majestic horses, embodying the wild spirit of this enchanting island. While you’re here, you are invited to set on a soulful safari where fantasy and freedom converge. NIHI Spa Safari invites you to embark on a voyage that guides you through palm forests, traditional villages, and serene rice paddies, culminating in a secluded valley overlooking the ocean. If you prefer something with a more relaxed pace, venture to the Spa Safari, where rejuvenating spa therapies are waiting for you. Just an hour away from Bali, this paradise redefines luxury, adventure, and harmony with the earth.
COMO Shambhala Estate
Set in Bali’s lush tropical heart, COMO Shambhala Estate stands as a sanctuary of holistic wellness. Surrounded by the enchanting forests of Ubud, ancient practices and modern science blend seamlessly, offering personalised journeys of transformation. While you’re here, you’ll have access to its state-of-the-art wellness facilities, tailored Wellness Paths, and nourishing COMO Shambhala Cuisine. It’s not just a wellness resort though, it can also be your gateway to Balinese adventures. Go for the Tjampuhan Ridge Walk and visit Gunung Lebah Temple and the Wos Rivers. You can also seek adventure on the Ayung River, with rafting experiences that exhilarate and inspire. After a day of exploration, be relaxed by a spa therapy or the luxurious privacy of your villa.
COMO Shambhala Estate is also part of our carefully crafted Indonesia’s Island Havens Wellness Holiday where you’ll experience the beauty of the country while indulging in a private wellness itinerary that can be tailor-made to suit your preferences.
Six Senses Uluwatu
Perched atop the majestic cliffs at the southernmost tip of Bali, Six Senses Uluwatu Six Senses Uluwatu invites you to discover a place where tradition and modernity blend seamlessly. Its unique cliffside setting overlooking the vast Indian Ocean offers a serene escape spoiling you with uninterrupted ocean views. Here, ancient therapies such as the Royal Lulur blend with modern wellness facilities and a range of reinvigorating therapies to choose from.
This wellness resort goes beyond mere relaxation and its smart technology is integrated with expert knowledge to tailor treatments and wellness programs that respond uniquely to your body’s specific needs. Whether you seek relaxation or a science-backed approach to wellness, Six Senses Uluwatu has something for you.
The Asa Maia
If you’re in search of a transformative journey while on holiday, The Asa Maia might just be the perfect destination for you. Its wide range of holistic wellness experiences is designed to rejuvenate your spirit, body, and mind without the pressure of metrics being taken or the idea of completion weighing you down. Pretty chill, right?
This resort in Uluwatu combines eco-luxury and wellness journeys that pave the way for deep relaxation. We especially love its vibrant, healthful cuisine. The resort’s menu uses sustainably sourced ingredients, featuring an array of vegan, pescatarian, and vegetarian options that pay homage to Indonesia’s rich culinary heritage. Yum! The Asa Maia puts a heavy emphasis on organic ingredients free from GMOs and harmful additives, treating you to soulful and flavourful dishes that are good for your body and soul. Oh, and did we mention that the resort has only 10 ‘gladaks’ or suites? With limited guests, this adults-only resort maintains a serene and intimate atmosphere all the time.
Amanjiwo
‘Amanjiwo’ means ‘Peaceful Soul,’ and here, the tranquil atmosphere of Central Java will envelop you in deep relaxation. Overlooking the majestic UNESCO World Heritage Site of Borobudur, the resort stands as a bastion of tranquillity and spiritual connection. With Borobudur’s ancient stupas rising in the near distance, Amanjiwo not only opens the door to profound cultural explorations but also to moments of peace and rejuvenation. The rich heritage of Central Java inspires the wellness practices at Amanjiwo—honouring traditions passed down from one generation to another. Discover Mandi Lulur’s rejuvenating powers, be immersed in private hatha and ashtanga yoga, or Delve into Javanese spiritual practices, including the Tolak Balak purification rituals and the transformative Ruwatan ceremony.
Bawah Reserve
We seek retreats and destinations where we can experience peaceful seclusion. Bawah Reserve’s location and ethos go above and beyond our expectations. When we think of eco-luxury, Bawah Reserve’s seamless merge of sustainability and elegance comes to mind. Situated within a conservation area, the resort spans six stunning islands, featuring three lagoons and thirteen gorgeous beaches.
The resort is committed to preserving the natural environment while ensuring that every moment you spend here is enriching and restorative. Here, you can explore the vibrant underwater life, kayak along the serene shores, or simply soak up the sun or bathe in moonlight. Your wellness journey can also begin even before you arrive, with a pre-arrival Zoom call with the Wellbeing Director. This ensures that your stay is as personalised as possible, helping you meet your wellness goals. Whether you’re enjoying health programmes at Aura Spa or bathing in the majesty of nature, Bawah Reserve will rejuvenate you from within.
Amanwana
Amanwana is a tropical escape nestled on the pristine island of Moyo, Indonesia. This luxurious resort, embraced by the Flores Sea offers a space for you to connect with nature. Each of the 17 luxury guest tents offers a peaceful retreat with stunning views of Amanwana Bay or the verdant jungle. At the heart of the resort, the Spa emerges as a serene haven set against the backdrop of Amanwana Bay’s crystal waters. It’s your invitation to experience the combination of Indonesian techniques with the essence of Eastern and Western traditions.
One of the things we particularly love is the Underwater Retreat. It offers rejuvenating adventures both above and beneath the azure waves. The underwater retreats are a pioneering venture, aligning with our Explore & Restore
Nirjhara
At Nirjhara, accommodations are crafted with an eye for luxury and a respect for tradition. Each villa and suite is a sanctuary of peace, offering private balconies with panoramic views, bespoke artisanal furnishings, and elegant designs reflecting the beauty and craftsmanship of Indonesia. Surrounded by tranquil waters and lush greenery, The Retreat at Nirjhara is an on-site sanctuary that offers a holistic approach to your wellness journey. Here, you can begin your wellness and spiritual odyssey with one of the resort’s revered ‘Balian’ or Balinese healers. Nirjhara offers sessions designed to cleanse your aura, from Reiki healing to sound therapy, all designed to release negative energies. These sacred practices, rooted in local tradition, offer a profound connection to the spiritual heritage of Bali.
The resort is not just about healing moments at The Retreat… Be enlivened by thrilling activities such as sunset horseback riding, surfing adventures, waterfall excursions, and cycling tours that will spoil you with gorgeous views of Bali’s quaint villages. Exciting ways to feel recharged. Sign us up for that.
Amandari
Fashioned after a traditional Balinese village, Amandari is a tapestry of lush greenery and sacred traditions. Winding pathways lead to secluded guest suites that open onto the captivating view of the Ayung River Gorge. While you’re here, meander along Amandari’s garden path to the spa. Surrounded by a lotus pond under the tranquil canopy of the forest, just getting there is an enchanting little walk from your suite or villa. Experience Marma-Point Therapy, rhythmic sound healing perfect for when you’re feeling physically depleted. If a fresh start is what you’re looking for, we suggest the Melukat Purification ceremony, a pinnacle of Amandari’s wellness offerings. This ritual cleanse is complemented by a full body exfoliation with black rice and cinnamon, followed by a mineral-rich volcanic clay wrap and a soothing head massage. We’re feeling sleepy and relaxed just thinking about it…
Pondok Santi Estate
Set on an ancient coconut plantation on the southern tip of Gili Trawangan, Pondok Santi Estate offers simplified luxury and the ultimate getaway retreat. It offers only 18 beautifully appointed private villas and bungalows set within the resort’s seven hectares of lawned grounds. We love how there are no cars or motorbikes on this island, and how it’s only 15 minutes away via boat ride from Lombok. Here, you can slow down and let horse-drawn carts locally called ‘cidomos’ take you wherever you need to go. The island is small enough to explore by bike or on foot, though… perfect if you like morning walks like we do. Whether you choose to practice yoga in the gardens or get pampered with in-room spa therapies, Pondok Santi Estate will spoil you with island bliss.
Pondok Santi Estate is also part of our carefully crafted Indonesia’s Island Havens Wellness Holiday where you’ll experience the beauty of the country while indulging in a private wellness itinerary that can be tailor-made to suit your preferences.
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Image credit: COMO Shambhala Estate
