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Wellness retreat

The Asa Maia

Bali,

Indonesia

Selected by Mat

Welcome to The Asa Maia

A holistic escape with wellness at its core…

Nestled in the heart of Uluwatu’s cinematic landscape where sugary sands meet world-class surf breaks under the watchful gaze of a sacred sea temple, The Asa Maia is a haven of well-being experiences that intertwine with luxury. Within this verdant retreat, ten exquisitely designed suites encircle an elegant central pavilion, home to a saltwater pool, contrast therapy baths, a fire pit, and an infrared sauna.

This secluded sanctuary marries the untouched beauty of Uluwatu with the serenity of a wellness retreat, inviting you to inhale the enlivening energy of Bali and exhale the stresses of the mundane. At The Asa Maia, paths of rejuvenation weave through the resort, fostering connections that harmonise mind, body, and spirit, all set against the backdrop of one of the planet’s most powerful energy vortexes.

Details

Where:

Bali,

Indonesia

Type:

Wellness retreat

Setting:

Beach & Coastal, Jungle & Rainforest

Book via View Retreats

What we love

Eco-Luxury at Its Finest

At The Asa Maia, holistic wellness converges with environmental mindfulness to create a haven that speaks directly to the soul of the conscious traveller. From bamboo toothbrushes to edible rice straws, every detail reflects the resort’s commitment to sustainability, while the resort’s support for community initiatives showcases the resort’s dedication to the planet. Indulge in the luxury of wellness, knowing that your stay contributes to both personal restoration and the preservation of the resort’s enchanting surroundings.

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Wellness matters

If you’re longing for a transformative journey while on holiday, The Asa Maia might just be the perfect destination for you.

Its wide range of holistic wellness experiences is designed to rejuvenate your spirit, body, and mind without the pressure of metrics being taken nor the idea of completion weighing you down. Nestled within the resort’s heart, the award-winning spa serves as a sanctuary of serenity, offering personalised therapies that heal, energise, and renew. Here, wellness extends beyond traditional treatments, encompassing a lifestyle that harmonises the physical, mental, and spiritual dimensions of your being.

The Spa

Experience massage treatments, hand and nail rituals using vegan-friendly, chemical-free polish, and facial therapies featuring the 100% botanical ingredients of Sensatia Botanicals. The resort’s body therapies are pure bliss, and we strongly suggest trying out the non-invasive Gua Sha Detox, a crystal-powered treatment designed to stimulate and purify your skin’s deepest layers through the use of gently pressure.

Breathwork

Discover the power of breath at The Asa Maia, where the ancient practice of pranayama guides you to a state of deep inner peace and balance. the resort’s breathwork sessions teach you to harness your life force, transitioning from stress to tranquillity, and fostering psychological, physical, emotional, and spiritual healing. It’s a journey to empowerment, one breath at a time.

Contrast Therapy

Explore the therapeutic benefits of contrast therapy, an age-old hydrotherapy technique that revitalises by alternating the body between hot and cold temperatures. This simple yet profound practice promotes circulatory changes that heal, offering relief from chronic pain by manipulating the body’s pain gate pathways and enhancing blood flow to internal organs and extremities.

Mindful Eating

We love how The Asa Maia encourages you to be changed from within with a culinary adventure that nourishes both body and soul. The resort’s menu features creative and curative dishes, from vegan renditions of classics to Indonesian culinary treasures, all made with organic, locally sourced ingredients. Whether it’s a charcoal bun, a cold-pressed elixir, or a gluten-free treat, each bite is an invitation to celebrate mindful eating, supporting both your wellness journey and the planet’s health.

Nourishing your body and soul

At The Asa Maia, the philosophy behind the resort’s menu is simple yet profound: to nourish both the body and soul with every dish. Its culinary creations are a testament to the belief that true wellness starts from within, combining rich flavours with nutritional integrity. Embrace a dining experience that aligns with the resort’s wellness ethos, offering a feast that is as delightful to the palate as it is beneficial to your health.

Healthful Bites

Dive into the heart of clean eating with The Asa Maia’s vibrant, healthful cuisine. the resort’s menu celebrates the bounty of the earth with sustainably sourced fare, featuring an array of vegan, pescatarian, and vegetarian options that pay homage to Indonesia’s rich culinary heritage. Emphasising organic ingredients free from GMOs and harmful additives, The Asa Maia not only caters to the wellness of the resort’s guests but also advocate for the well-being of the resort’s planet. Indulge in dishes enriched with omega-3 fatty acids, antioxidants, and essential micronutrients, and begin a journey towards a more mindful and nourishing lifestyle, in the serene setting of Uluwatu.

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Experiences

The Shala

A serene space for enlightenment and healing, The Shala welcomes all to realign and reconnect. Here, ancient practice meets breathtaking views, offering a sanctuary for spiritual and emotional restoration. All you need to do is relax and let go.

Subterranean Pools and Fire Pit

Dive into the resort’s unique contrast therapy pools, set in volcanic rock, and unwind by the fire pit, a communal space for relaxation and connection.

Physiotherapy and Rehabilitation

Experience the holistic benefits of physiotherapy, a non-invasive approach to wellness that addresses the root causes of discomfort and supports comprehensive healing.

Hypnotherapy

Unlock the power of your subconscious with hypnotherapy, a transformative practice for overcoming unhealthy habits, managing pain, and alleviating anxiety.

Qi-Gong and Quantum Flow

Rejuvenate with Qi-Gong and Quantum Flow, practices that harmonise body and mind, led by the resort’s expert instructor. Discover the healing power of movement and breath.

EFT (Emotional Freedom Technique)

Tap into healing with EFT, a simple yet profound technique for releasing emotional blockages and fostering well-being. Discover ways to heal from traumas even after your holiday is over.

Restful sleeps

At The Asa Maia, each of the resort’s ten gladaks is a unique testament to Javanese heritage and modern luxury. Reimagined as spacious suites, they feature timber-rattan interiors, petrified wooden furniture, and a blend of traditional and contemporary comforts. From the dedicated lounge areas to the serene front porches, every element is designed to enhance your wellness holiday, offering a sanctuary where you can unwind and rejuvenate in unparalleled elegance.

Local and Authentic, Modern and Luxurious

Discover a world where heritage meets luxury in The Asa Maia’s ten gladak suites, each with its own story and character. Sourced from different Javanese communities and thoughtfully named in their honour, these suites offer a spacious retreat of pure serenity. Inside, the warmth of timber-rattan interiors, petrified wooden furniture, and ikat textiles create a cocoon of comfort. Every suite boasts a lounge area, a writing desk, and a front porch for contemplative moments, alongside a mini-bar filled with Indonesian herbal delights, ensuring each moment is as nourishing as it is luxurious.

All accommodation, experiences, and products featured on View Retreats are independently selected by our team. If you book something through our links, we may earn a commission. The information provided in our articles is for general informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new health or wellness practice.