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Inspiration

New Zealand’s North and South Islands… Which one is for you?

Published: 1 September, 2022
Last modified: 14 July, 2024
Mt Cook Lakeside Retreat
Mt Cook Lakeside Retreat

Imagine a place surrounded by clear blue waters teeming with marine wildlife, majestic mountain ranges and geothermal springs, amazing cities, and even more amazing people. Kia ora! Welcome to New Zealand. If you’re dreaming up your next adventure or planning a New Zealand travel itinerary, here’s a quick guide on New Zealand’s North Island and South Island to help you out.

The People

The tangata whenua (indigenous people) of Aotearoa—New Zealand, the Maori arrived from their Polynesian homeland, Hawaiki over a thousand years ago. Today, visitors can experience and immerse themselves in the beautiful Maori culture on both the North and South Islands. Rotorua of the North Island though is the heartland of Maori culture. At Tamaki Maori Village, you can witness ceremonial rituals, take part in the hangi or traditional Maori feast, or even sleep inside a Whare Moe—carved sleeping houses. Down South, Queenstown holds cultural performances showing Haka and poi dances honouring Maori art and culture.

Maori playing a woodwind instrument - New Zealand travel won't be complete without experiencing Maori Culture
Maori playing traditional flute

Whichever island you choose to visit first, you are sure to feel the warmth and friendliness of the locals!

The Land

Mt Cook Lakeside Retreat
View from Mt. Cook Lakeside Retreat

Oh, where to begin?! The formation of North Island and South Island are worthy of a detailed storytime because it’s so rich in geological marvels… but we’re here to talk about the amazing destinations for your New Zealand travel, so we’ll leave that to the pros. If you love mountains and skiing off snowy peaks, South Island’s Southern Alps going through the middle of the island will win you over. South Island is also home to Aoraki (Mount Cook), the highest peak in New Zealand and enchanting glaciers such as the Fox Glacier and the Franz Josef Glacier.

Ecoscapes
Ecoscapes overlooking Dart River and the Mountains of Glenorchy

North Island, on the other hand, is known for its geothermal activity and Volcanoes, most notably Mount Ngauruhoe also known as “Mount Doom” from The Lord of the Rings, and Whakaari (White Island) which is New Zealand’s only active marine volcano. From Rotorua to Taupo, there is a lot of geothermal activity and parks where these can be observed and enjoyed.

White Island - New Zealand travel destination
White Island (Photo courtesy of Solitaire Lodge Rotorua)
Hot springs in Rotorua should be part of your New Zealand travel itinerary
Geothermal spring at Solitaire Lodge Rotorua

Devoid of native snakes, New Zealand also happens to be an avian lover’s paradise with its beautiful native birds. From parrots to the endemic kiwis, there are winged friends singing and gliding through the trees in the thick forests of North Island. Imagine hearing them sing as you go on a forest walk… Kapiti Island is home to the little spotted kiwi, the rarest kind of kiwi, by the way!

Waiheke-Island-Auckland Treetops Forest Escape Onetangi TUI bird
Tui bird sighted at Treetops – Forest Escape in Onetangi, Waiheke Island, North Island
Birdwatching - native parrot - New Zealand travel experience
NZ is home to native parrots (Photo courtesy of Treetops – Forest Escape)
Treetops Lodge and Escape
Dining in the forest at Treetops Lodge & Estate, Horohoro, North Island
Treetops lodge and escape
Misty scenery at Treetops Lodge & Estate

The Waters and the Sea

New Zealand travel destination - Bay of Islands
The Bay of Islands, North Island
Coromandel-Peninsula Grand Mercure Puka Park Resort
The Coromandel Peninsula, North Island (Photo courtesy of Grand Mercure Puka Park Resort)

In the Bay of Islands, North Island alone, there are already 144 islands to explore! On the Coromandel Peninsula, you can dig yourself a beachside spa bath, if you will, because of the hot water on the beach. How’s that for a unique beachside experience?  Beaches on the North Island are much warmer than those on the South Island, but South Island has its own amazing beaches too. Moeraki Boulders Beach is famous for its globular boulders, while Abel Tasman National Park has beaches with stunning golden sand.

Northland Eagles Nest
View from Eagles Nest, Northland
Waiheke Auckland Circular Bay
Circular Bay, Waiheke Island
Waiheke Island Auckland Treetops Forest Escape Onetangi
Shoreline near Treetops – Forest Escape, Waiheke Island

South Island is where you’ll encounter whales and dolphins all year round off the coast of Kaikoura, albatross on the Otago Peninsula, sea lions and penguins in the Catlins, colonies of Pohatu Penguins (little blue penguins) and the smallest species of dolphins (Hector’s Dolphin) in Akaroa. Kea, the world’s only alpine parrot also dwells in the South Island.

Lake Taupo Serenity on Wakeman
How about dining at Serenity on Wakeman with tranquil views of Lake Taupo, North Island?
Include a spot where you can enjoy views of The Remarkables in your New Zealand travel plans
The Remarkables Mountain Range and Lake Wakatipu, South Island (Photo courtesy of Heritage Queenstown)

The Skies and Skylines

Lake Tekapo Galaxy Boutique Hotel
The Milky Way over Galaxy Boutique Hotel
Lake Tekapo Galaxy Boutique Hotel
Skylight at Galaxy Boutique Hotel

As if the landscape and seascape are not wonderful enough, travelling to New Zealand also comes with the chance of seeing the Southern Lights, or the Aurora Australis. Though not as famous as the Northern Lights (Aurora Borealis), they are just as beautiful and mesmerizing. The best months to possibly catch the lights are from June to July—there’s no guarantee though, but those months can increase your chances of seeing the Southern Lights! In case you don’t get to catch the spectacle, near Lake Tekapo (South Island), you can take still take your stargazing to a whole new level at The Aoraki Mackenzie International Dark Sky Reserve.

New Zealand travel won't be complete without seeing the Auckland skyline
Auckland skyline

For those looking for nightlife, Auckland is the place to be in the North Island and Queenstown down south. Auckland’s city skyline, bars, shopping spots and dining options are amazing, but Queenstown takes the party vibe up there! If parties are part of your itinerary, Queenstown has exciting alleyways and bars with craft beers on tap you’d definitely enjoy.

New Zealand Travel Adventures

It would be remiss of us not to mention iconic attractions in New Zealand… North Island is home to The Shire—Hobbiton! It also has the Skytower, the tallest building in the southern hemisphere, and Te Papa Museum where you can see the colossal squid on display.

Hobbiton, a popular New Zealand travel destination
Hobbiton Movie Set – Gandalf might knock on the door any moment…

If you’re seeking that adrenaline rush, skydiving is a go-to at Franz Josef, South Island, and The Nevis Bungy Jump in Queenstown is the highest bungee jump in NZ! You can also go for year-round whitewater rafting in the Rangitata River or experience a multi-day hiking experience at Fiordland National Park.

Te Anau Fiordland Lodge
Te Anau trekking near Fiordland Lodge

With beaches up north, snowy peaks down south and amazing natural wonders in between, New Zealand truly is an amazing destination. If you’re looking for that rush of excitement and wildlife encounters, South Island has so much to offer. If you love beaches and forest hideaways, North Island is the place for you…

Did this inspire you to enjoy exploring the beauty of North Island and South Island?

Image credit: Mt. Cook Lakeside Retreat

All accommodation, experiences, and products featured on View Retreats are independently selected by our team. If you book something through our links, we may earn a commission. The information provided in our articles is for general informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new health or wellness practice.

About the author
Picture of Stoewie

Stoewie

I'm the co-founder of View Retreats. I love travel and the perspectives travel gives you. I love helping people find rejuvenation and inspiration through our recommendations.
Mat and Stoewie - co-founders of View Retreats
Welcome

We’re Mat and Stoewie. We’re both seasoned travellers and qualified life coaches. We’re passionate about finding and creating travel experiences that help to connect people to special places and experiences that will help them to rest, relax, reconnect & rediscover. 

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