At The Farm, wellness is not just an option—it’s a way of life. The Farm’s globally recognised, medically-supervised health programs target prevalent lifestyle ailments through integrative and holistic approaches. With a team of expert medical professionals and wellness practitioners, your journey to health is nurturing, enlightening, and profoundly restorative.
Healing Sanctuary Spa
At The Farm at San Benito, the Healing Sanctuary Spa is a retreat where ancient Filipino healing traditions meet contemporary wellness techniques. Utilising eco-friendly practices, 100% Virgin Coconut Oil, therapeutic essential oils, and medicinal herbs, this spa not only rejuvenates your body but also restores your mental and emotional balance, ensuring you leave refreshed and harmonised.
Acqua Hydrotherapy Sanctuary
The Acqua Hydrotherapy Sanctuary at The Farm offers a transformative wellness experience, making use of a multi-step water therapy program grounded in scientific principles. This sanctuary is designed to detoxify, heal, and rejuvenate the entire body through a series of guided hydrotherapies that promote optimum health and a sense of profound wellness.
Senior Wellness
The Farm’s Senior Wellness program addresses the unique health challenges associated with ageing. By tackling issues such as chronic pain and mobility, and preventing accelerated aging through lifestyle and environmental factors, this comprehensive program supports seniors in maintaining a vibrant and healthy life. Services include health consultations, vegan nutrition, and targeted physical activities.
Flotation Pod
Have you ever wanted to try being in a sensory deprivation tank? Experience unparalleled relaxation in The Farm’s Flotation Pod, where 454kg of Epsom salt saturating the water in the pod creates a buoyant environment that allows for effortless floating. This sensory deprivation experience helps alleviate muscle tension and promotes a profound sense of lightness and well-being, making it an ideal retreat for those seeking mental clarity and physical relaxation.
Nature Walking
Who’s up for a walk? Take a scenic guided nature walk along the 4.7-km or the full 6-km path around The Farm. These walks are perfect for energising your morning or unwinding and slowing down at day’s end, connecting you with the natural beauty of the surroundings.
Tres Banyos Lunas
Loosely translating to “three-bath remedy,” Tres Banyos Lunas will immerse you in a therapeutic bath infused with a blend of traditional Filipino herbs. This deeply soothing experience starts with awakening your senses by the inhalation of local herbs such as pinagbagang, lupang, punsong, and tuob before a warm glass bottle massage and an herb-filled “tapal-tapal” wrap, designed to detoxify the body and enhance your immune system, while inducing peaceful and restorative sleep.
Mandala Flower Meditation
Engage in Mandala Flower Meditation, a practice involving intricate overlapping circles that form floral patterns. This meditation, often seen as a form of sacred geometry, employs light touch and balance and aims to foster spiritual enlightenment and a deeper sense of inner peace as you arrange the vibrant tropical blooms into circular patterns.
Interactive Wellness Workshops
Included in any stay, you can also participate in Interactive Wellness Workshops that include art therapy, which reopens healing pathways, and eye exercises designed to alleviate the stress from constant exposure to screens. These workshops are crafted to enhance overall well-being and protect against modern health challenges.
Organic Farm Tour
Explore The Farm’s organic farm or bukid on a guided tour to learn about the sustainable practices behind the seasonal crop rotation and the innovative use of food waste, which is transformed through aerobic fermentation with beneficial microorganisms.
Sound Healing
Experience the therapeutic power of sound healing, utilising gongs, Tibetan singing bowls, and tuning forks. This practice offers profound relaxation and emotional healing, helping to alleviate anxiety and improve sleep, while promoting a holistic sense of well-being.
